A 5-Part Journey to Healing Your Mindset, Rewriting Your Patterns, and Reclaiming Your Purpose.
You’ll explore:
why guilt keeps showing up
why punishment replaces discipline
why rest feels uncomfortable
why consistency feels impossible
why you sabotage your own progress
why fitness often feels like pressure instead of peace
And most importantly…
You’ll learn that fitness is not about proving anything.
It’s about stewardship — caring for what God has entrusted to you with grace, purpose, and compassion.
This series is your reset.
A 5-Part Journey to Healing Your Mindset, Rewriting Your Patterns, and Reclaiming Your Purpose.
You’ll explore:
why guilt keeps showing up
why punishment replaces discipline
why rest feels uncomfortable
why consistency feels impossible
why you sabotage your own progress
why fitness often feels like pressure instead of peace
And most importantly…
You’ll learn that fitness is not about proving anything.
It’s about stewardship — caring for what God has entrusted to you with grace, purpose, and compassion.
This series is your reset.
